Giving back to the community is a wonderful way to strengthen social bonds and meet others,
and the meaning and purpose to be founded in helping others enrich and expand life. Volunteering is a natural way to meet others interested in similar activities or who share similar values. Even if mobility becomes limited, it is possible to get involved by volunteering on the phone. Find support groups in times of change. If a loved one is coping with a serious illness or recent loss, it can be very helpful to participate in a support group with others undergoing the same challenges.